I absolutely love being on PODCASTs. If you have one and are looking for guests, then please do contact me, I’d love to chat with you to see how I ...
It’s an absolute privilege to be a contributor on Thrive Global where I am sharing the 5 People You Must Have In Your Divorce Corner. “Between September 2019 and 2020, ...
Freestocks © on Unsplash “When you’re dating online you have to stand out from the crowd” If you’re single and the four months in lockdown made you realise you wanted ...
Arhh and things were never the same again… We’ve had so much change lately what with Covid-19, lockdown and numerous restrictions to our every day lives, it got me thinking ...
This most definitely has been my worst August in a long time, not only did I have to cancel my summer holiday, even more devastatingly I had that 4am phone ...
Conscious Uncoupling became a topic of conversation when Gwyneth Paltrow and Chris Martin used the term to announce they were separating after ten years of marriage back in 2014. Over ...
OMG!!! Divorce is not only painful but stressful too! Today I am sharing one of the easiest tips I know for transforming divorce stress. The first thing you have to ...
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self acceptance as a path to transformation To find out more about our coaching programs click here….
Relationship Challenges… 60 seconds on one of the big problems in marriage (or long term relationships).
This is the first in a “What to Do Series” in readiness for my Get DIVORCE Fit program, which is launching in October. Divorce or break ups are bad enough ...
“I fell out of love with you” – Let’s Debunk That Myth We’ve all been there, when our partner tells us they don’t love us anymore, because they fell out ...
So when I was scrolling through facebook one evening this week, alone in my bed…single girl and all that!!! I came across a post from one of my girlfriends by ...
If your partner has cheated on you then, at some point you’re going to end up tormenting yourself about them having sex with the other person. You can’t help it, ...
Okay, I know what word you were thinking of??? But it’s not that one… (I can see you rolling your eyes!!!) This word is actually harder to practice than the ...
The first turning point of my divorce journey was when I decided to accept the reality of my situation. Six months after my husband had left to live with his ...