the HEART class
“It’s all about the heart”
A fusion of self-discovery, fun and playing with art.
Picture improving your relationships with friends, lovers, existing partners, work colleagues, the list is endless. If you want to have better relationships, then this class is for you…
It’s a fun class where we use art and meditation to explore how our thoughts and feelings get in the way of having what we want. Whether it’s a great relationship, fabulous jobs or the body we have always dreamed of.
The way we think and the feelings we have, constantly get in the way of what we want to create or experience in our daily lives. We are “meaning making machines” and are always making things up, more often than not, in a way that disempowers us, leaving us feeling “not good enough or unloved”. How many times have you had an argument with your spouse or friend and simply not understood why it happened or it’s left you feeling “bad” about yourself?
In this class, we play with art and meditation. We use a simple and easy process to help us to resolve the challenges and conflicts we experience in our lives, whether it’s at work with our colleagues, our partners, children or friends. This class shows you how to effortlessly tap into your imagination and unlock your creativity. I promise you don’t need to know how to draw to experience the huge learning in this class.
What’s it all about?
This is a two and a half hour class, where you discover:-
- How to let go of stress and feel relaxed
- Create more time for what you love
- Improve your relationships
- Learn to listen to your intuition
Who’s it for?
Anyone who wants to learn to have better relationships. Families and friends, busy stressed out working or stay at home mums. Career women. Over a glass of wine, a cup of tea or coffee, it’s a time of fun, laughter and bonding. Arrange an evening at your own home as an alternative to book club, a hen party, birthday celebration, or a simple get together with like minded friends.
Arrange an evening at your home as an alternative to book club, a hen party, birthday celebration, or a get together with friends.
To host an evening at your home, please contact Maxine. Alternatively, check here for our next event.
Previous art experience not needed. Art supplies will be provided by the facilitator.