You’re Not Alone.
start your healing journey.
I felt so alone in my breakup. Eleven years ago, when I went through my second divorce, there were hardly any online tools to help soothe my heartache and understand what was happening in my body, mind, and spirit. I’ve created these resources to get you started.
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This will
Help to Ground You
Grab The Meditation HereWhen we are over the place emotionally we need techniques to bring ourselves back to our centre and to self-soothe.
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Get My
Holistic Wellbeing
Begin Your JourneyIn this guide, I share four tips which you can implement immediately to create inner ease, calm & clarity when going through divorce or breakup.
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Understanding
Divorce Grief
Reclaim Your HappinessThis guide will help you to understand the divorce grief emotional rollercoaster and how you can begin to transform difficult emotions.