Reparenting is a phrase used by therapists and coaches to help clients to heal their inner-child wounds. Everyone has a wise inner parent. This is a part of us that’s ...
Have you ever had a moment when you’ve shared with someone how you feel and they say something like “That’s not true, it didn’t happen like that!” or “You’ve got ...
No-Fault Divorce Process in England and Wales This is an outline of the legal steps when applying for a No-Fault divorce in England and Wales as a joint application. This ...
Empower Yourself to Win Divorcing a narcissist can be one of the most difficult and painful experiences you will ever go through. You may feel completely powerless and overwhelmed, and ...
If you’ve followed me for a while or been part of my community, then you will know I am all about healing, transformation and love. I am always looking to ...
My First Piece In Psychologies Magazine I was so excited to be asked to contribute to a special dossier on how to Nurture Long-Lasting Love by one of my all-time ...
I’ve heard people say, “Being married to a narcissist is bad, but divorcing one is a complete nightmare!” that would be funny if it weren’t so true!
What does a divorce coach do? How to move from heartache to divorce recovery. This blog post gives you a step by step approach to transformational divorce coaching.
“Love is a vibration… it’s energetic, infectious and contagious” One of the things I found really difficult when I first broke up with my husband back in 2010 was realising ...
Conscious Uncoupling became a topic of conversation when Gwyneth Paltrow and Chris Martin used the term to announce they were separating after ten years of marriage back in 2014. Over ...
OMG!!! Divorce is not only painful but stressful too! Today I am sharing one of the easiest tips I know for transforming divorce stress. The first thing you have to ...
The first turning point of my divorce journey was when I decided to accept the reality of my situation. Six months after my husband had left to live with his ...
The thing with divorce, is it catapults you into massive uncertainty and fear. Everything you knew to be true is no longer the same, you find yourself questioning everything and ...
Can Divorce Give You A Heart Attack? My new client shouted out the words, “I’d rather die than be divorced!” The woman in her early 50s was beautifully dressed, attractive ...
