5 Secrets You Must Know About Divorce
You have the power to change the way you divorce. I know, I didn’t believe the above quote straight away, but it became more obvious to me as the months ...
Conscious Uncoupling, Divorce, divorce coaching, Parenting
Good Divorce Week
It’s Good Divorce Week in the UK, (29th Nov – 3rd Dec) where members of the Family Justice Organisation Resolution do their best to raise awareness of how families can ...
5 Tips To Remaining Calm During Those Difficult Moments
How do we remain calm in uncertain times? Here are 5 tips you can practice immediately.
Conscious Break-Up, Conscious Uncoupling, Divorce, Parenting
Five Tips When Divorcing A Narcissist
I’ve heard people say, “Being married to a narcissist is bad, but divorcing one is a complete nightmare!” that would be funny if it weren’t so true!
Bury The Hatchet & Bloom
It’s always a pleasure to be a podcast guest, in fact it’s one of my favourite things. I was deeply touched when Sadie contacted me via Instagram to see if ...
Conscious Break-Up, Conscious Uncoupling, Divorce, Relationships
Debunking The Myths About Conscious Loving Divorce
Conscious Uncoupling became a topic of conversation when Gwyneth Paltrow and Chris Martin used the term to announce they were separating after ten years of marriage back in 2014. Over ...
Conscious Uncoupling, Divorce, HeartMath
Transforming Divorce Stress
OMG!!! Divorce is not only painful but stressful too! Today I am sharing one of the easiest tips I know for transforming divorce stress. The first thing you have to ...