Is it possible that the simple act of journalling can help you to reclaim your self-worth? Journalling is a practice that dates back centuries, and for good reason. It has ...
My inbox has been filled with enquiries from men and women and the common theme goes like this. “I discovered my partner’s affair over the school holidays and I am ...
You have the power to change the way you divorce. I know, I didn’t believe the above quote straight away, but it became more obvious to me as the months ...
It’s Good Divorce Week in the UK, (29th Nov – 3rd Dec) where members of the Family Justice Organisation Resolution do their best to raise awareness of how families can ...
How do we remain calm in uncertain times? Here are 5 tips you can practice immediately.
I’ve heard people say, “Being married to a narcissist is bad, but divorcing one is a complete nightmare!” that would be funny if it weren’t so true!
What does a divorce coach do? How to move from heartache to divorce recovery. This blog post gives you a step by step approach to transformational divorce coaching.
It’s always a pleasure to be a podcast guest, in fact it’s one of my favourite things. I was deeply touched when Sadie contacted me via Instagram to see if ...
It’s an absolute privilege to be a contributor on Thrive Global where I am sharing the 5 People You Must Have In Your Divorce Corner. “Between September 2019 and 2020, ...
