Gwyneth Paltrow of Goop recently said in an interview with the Daily Mail, that after doing her research before she got divorced, the biggest struggle for children was when parents ...
My son turned 21 recently and I found myself reflecting on life since his birth and how much I had changed. I find it difficult to believe that twenty-one years ...
Have you ever had a moment when you’ve shared with someone how you feel and they say something like “That’s not true, it didn’t happen like that!” or “You’ve got ...
Empower Yourself to Win Divorcing a narcissist can be one of the most difficult and painful experiences you will ever go through. You may feel completely powerless and overwhelmed, and ...
Is it possible that the simple act of journalling can help you to reclaim your self-worth? Journalling is a practice that dates back centuries, and for good reason. It has ...
My inbox has been filled with enquiries from men and women and the common theme goes like this. “I discovered my partner’s affair over the school holidays and I am ...
You have the power to change the way you divorce. I know, I didn’t believe the above quote straight away, but it became more obvious to me as the months ...
Are you feeling run down, exhausted and just not yourself? After a week of being in bed with Covid, I definitely needed a self-care date night. A date night with ...
My First Piece In Psychologies Magazine I was so excited to be asked to contribute to a special dossier on how to Nurture Long-Lasting Love by one of my all-time ...
It’s Good Divorce Week in the UK, (29th Nov – 3rd Dec) where members of the Family Justice Organisation Resolution do their best to raise awareness of how families can ...
How do we remain calm in uncertain times? Here are 5 tips you can practice immediately.
I’ve heard people say, “Being married to a narcissist is bad, but divorcing one is a complete nightmare!” that would be funny if it weren’t so true!
In this guest blog, we are talking about the basics of investing and how much money you need to get started.
What does a divorce coach do? How to move from heartache to divorce recovery. This blog post gives you a step by step approach to transformational divorce coaching.
Why Women Need To Take Note by Poppy Fox Traditionally as women, we tend to leave many of the significant financial decisions to the men in our lives, which can ...
I absolutely love being on PODCASTs. If you have one and are looking for guests, then please do contact me, I’d love to chat with you to see how I ...
It’s an absolute privilege to be a contributor on Thrive Global where I am sharing the 5 People You Must Have In Your Divorce Corner. “Between September 2019 and 2020, ...
Arhh and things were never the same again… We’ve had so much change lately what with Covid-19, lockdown and numerous restrictions to our every day lives, it got me thinking ...
Conscious Uncoupling became a topic of conversation when Gwyneth Paltrow and Chris Martin used the term to announce they were separating after ten years of marriage back in 2014. Over ...
OMG!!! Divorce is not only painful but stressful too! Today I am sharing one of the easiest tips I know for transforming divorce stress. The first thing you have to ...
The first turning point of my divorce journey was when I decided to accept the reality of my situation. Six months after my husband had left to live with his ...
The thing with divorce, is it catapults you into massive uncertainty and fear. Everything you knew to be true is no longer the same, you find yourself questioning everything and ...
Can Divorce Give You A Heart Attack? My new client shouted out the words, “I’d rather die than be divorced!” The woman in her early 50s was beautifully dressed, attractive ...
