Reparenting is a phrase used by therapists and coaches to help clients to heal their inner-child wounds. Everyone has a wise inner parent. This is a part of us that’s ...
Have you ever had a moment when you’ve shared with someone how you feel and they say something like “That’s not true, it didn’t happen like that!” or “You’ve got ...
If you’ve followed me for a while or been part of my community, then you will know I am all about healing, transformation and love. I am always looking to ...
My inbox has been filled with enquiries from men and women and the common theme goes like this. “I discovered my partner’s affair over the school holidays and I am ...
You have the power to change the way you divorce. I know, I didn’t believe the above quote straight away, but it became more obvious to me as the months ...
My First Piece In Psychologies Magazine I was so excited to be asked to contribute to a special dossier on how to Nurture Long-Lasting Love by one of my all-time ...
It’s Good Divorce Week in the UK, (29th Nov – 3rd Dec) where members of the Family Justice Organisation Resolution do their best to raise awareness of how families can ...
How do we remain calm in uncertain times? Here are 5 tips you can practice immediately.
I’ve heard people say, “Being married to a narcissist is bad, but divorcing one is a complete nightmare!” that would be funny if it weren’t so true!
What does a divorce coach do? How to move from heartache to divorce recovery. This blog post gives you a step by step approach to transformational divorce coaching.
It’s an absolute privilege to be a contributor on Thrive Global where I am sharing the 5 People You Must Have In Your Divorce Corner. “Between September 2019 and 2020, ...
Freestocks © on Unsplash “When you’re dating online you have to stand out from the crowd” If you’re single and the four months in lockdown made you realise you wanted ...
Arhh and things were never the same again… We’ve had so much change lately what with Covid-19, lockdown and numerous restrictions to our every day lives, it got me thinking ...
This most definitely has been my worst August in a long time, not only did I have to cancel my summer holiday, even more devastatingly I had that 4am phone ...
The first turning point of my divorce journey was when I decided to accept the reality of my situation. Six months after my husband had left to live with his ...
The thing with divorce, is it catapults you into massive uncertainty and fear. Everything you knew to be true is no longer the same, you find yourself questioning everything and ...
Can Divorce Give You A Heart Attack? My new client shouted out the words, “I’d rather die than be divorced!” The woman in her early 50s was beautifully dressed, attractive ...
